Doubleyogaose
书迷正在阅读:情欲阁(慎入) , 从家变成避风港 , 邪恶神豪:调教母狗,开局包养女同学 , 还没准备说再见 , 浮生若梦 , 王者学院的超级大乱炖 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 男妓李水 , 不想飞了,只想留在你的巢 , 九十天的恋爱 , 遇见你的时候所有星星都落到我头上 , 光雨云隙
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha