doubleyoga
书迷正在阅读：风起就恋爱 , 孤城 , 文豪野犬 同人 太中集 , 妹妹变成鬼了怎么办[暗黑复仇] , 一路晴雨 , [GB]抵债的男老婆 , 陪你跨越世界尽头 , 《风尘骄子·暗行录》 , 遇见你的时候所有星星都落到我头上 , 青蛾．紫蛇．银燕子 , 雪豹 , 小坏蛋，再来一次好不好？
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands