doubleyoga
书迷正在阅读：夹在双家主间的我不做人了 , 《末世之昭星皎月》（姐妹cp，变身百合，星蓝摇曳前传3） , 【※旧书-重新制作考虑中】《UnderTaleAU》Bad Time Trio VS Reader- , 猫薄荷 , 【※旧书-重新制作考虑中】《UnderTaleAU》Bad Time Trio VS Reader- , 都市极品医圣 , 【※旧书-重新制作考虑中】《UnderTaleAU》Bad Time Trio VS Reader- , 暴虐大魔王 , 抢到王爷后她骄傲了 , 相本倾城，奈何从贼 , 嫡女医策，权倾天下 , 白大褂下
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands